Moon Wisdom Lake Guided Meditation

In this meditation, you will be guided through a gentle landscape under the light of the moon. You will begin with a cleansing waterfall to release what no longer serves, then move toward the stillness of a lake where the full cycle of the moon unfolds before you.

At the lake you are invited to:

• Experience the full cycle of the moon from new to full to dark

• Reflect on what you are calling in and what is ready to be released

• Receive insight from your inner wise woman and the energy of the moon

• Receive a personal gift or message to support your path forward

• Rest in a place you can return to at any time

This journey can be used at the new moon when planting intentions or at any phase of the moon, at times of transition or uncertainty, whenever you wish to reconnect with your inner wisdom.

Find a quiet space where you can listen to without interruption. You may wish to journal afterward to capture any messages, images, or insights that arise.

This is a place you can return to again and again.